Hey. Welcome to Pipsprout.
No lectures, no gross lung pics. Just tools that actually help you quit vaping, smoking or weed, and a count of what you get back.
This is Pip. Pip starts out a bit foggy. Every day you stay free, Pip clears up, glows, and eventually blooms.
Pipsprout is built for adults. Are you 18 or older?
Respect for wanting to quit. 🙌
Pipsprout is for adults, but there's free help built just for you:
This is Quitting (free, US)
Text DITCHVAPE to 88709. It's backed by real trials with teens.
UK: NHS Better Health Quit Smoking, or
Talk to FRANK (weed and other drugs).
Anywhere: talk to a school nurse, counsellor, doctor or pharmacist. They've heard it all before, and it's confidential.
What are you done with?
Pick everything that applies. Lots of people quit vaping and weed together.
Let's get your numbers.
Rough guesses are fine. This is how we count your money back.
What's in it for you?
Your reasons, not ours. We'll show them to you when a craving hits.
Plan for your cravings.
People who make simple "if this, then that" plans are much more likely to quit. When do cravings usually hit you? Pick up to 3.
Say it like it's already true.
"I'm trying to quit" keeps you a vaper who's struggling. "I don't vape" makes you someone who doesn't. That shift genuinely helps.
Pip will cheer you on while you're awake and tell you when your body hits a recovery milestone. You can change or turn this off anytime.